Personal Training Online

The complete PT solution for those who cannot meet a personal trainer in person but still want to train correctly and achieve their goals.
Weekly follow-up meetings with your coach.
Custom diet and training plan tailored by experts.
Dynamic training plans adjusted as needed.
Professional assistance with your training technique.
Linda is good at pushing
Training has always been a part of my life, and I have strived to have a good variety in my workouts. Some days have felt better than others, but Linda has observed and listened, and then adjusted the training according to how I was feeling that day, which I have greatly appreciated. Linda is professional, competent, and very pleasant. She also often has a good sense of humor, which has made the training sessions more enjoyable. Linda is good at pushing and getting you to do a little extra even when you just want to give up. She has made me believe in myself, that I can and dare to challenge myself. But above all, it has been fun, educational, and challenging to train with Linda, just the way I wanted it! A good investment in myself, simply put. I want to recommend Linda to both beginners and those who have trained a lot.
Natalie N.
Verified Customer
The complete personal training solution for you who don't have the opportunity to meet a personal trainer in person but still want to train correctly and reach your goal.
Learn from experienced and knowledgeable trainers who carefully monitor your progress.
You get a coach who customizes your personal diet plan and training program to help you quickly reach your desired goal.

Nutrion

Your diet is a very important part of your training and needs constant monitoring and adjustment according to your dynamic needs. By having a knowledgeable coach, you get all the help you need to gain more energy and endurance both during your training and in everyday life.

If you have a coach from Muscle By Hustle, follow-ups will occur weekly, consisting of a review and an adjusted plan as needed, based on your results and goals.

What is included?

Diet plan.
Unik kostplan med utsatta tider/mål beroende på jobbtider och annat.
Supplement advice.
Tips on how you can make simple adjustments to your own recipes.
Custom modifications for allergy sufferers.

Training with a coach remotely

When you perform your workout with our help, you will have your training plan directly on your mobile and a personal coach available to chat with. You will receive help adjusting your technique to avoid injuries and instruction on alternative training methods tailored to your needs and goals.

Your training plan is customized by experienced trainers to suit your goals and circumstances. Your training is discussed between you and your coach once a week.

After four weeks, progress photos of you will be used to easily track your results.

What is included?

All the workouts you will perform during the program.
Training from your level, at home, gym, cardio, pregnancy workouts, or other types.
The training program will be updated immediately as needed.
Videos, images, and text for all the exercises you will perform.
Guidance in all your sessions (number of sets/reps/time).
Ability to send videos to your coach for technique adjustments.
Adjustment of the training plan every 4 weeks (depending on your goals, the plan will change to varying degrees).

Package

Personlig Träning Online
3 Months
1995 sek / month

This package includes a personalized diet and training plan, along with weekly updates and revisions to accommodate any necessary adjustments.

You will also have access to a chat where you can ask questions regarding your training.

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